It’s no surprise that there are numerous elements at play within our bodies, working seamlessly to carry out daily functions. This includes everything from various organs constantly in communication with…
Vitamin D3 and calcium are often mentioned together when it comes to bone health, but have you ever wondered why? The answer lies in a unique synergy that occurs between…
According to the Vitamin D Council, vitamin D is essential to bone health and researchers say that the "sunshine vitamin" plays a vital role in many other areas of health as…
How often do you find yourself struggling to get out of bed? Do you constantly feel like you’re running on fumes day in and day out? Feeling tired all the…
Are you taking your vitamin D? Also known as the sunshine vitamin, vitamin D is responsible for hundreds of functions in the body. While this vitamin may appear easy to…